14 minutes per day for a new you
info • July 23, 2019
Here are what people are saying about this new way of programming your mind to lose weight
"Hello Phil. Well day 28 was yesterday. My weight at the start was 14 stone 4 lbs. this morning I weigh 13 stone 6 lbs. to say I’m overjoyed is an understatement. I thought the thought diet was excellent. It’s only takes 14 minutes out your day to listen too. It’s very clear to follow and understand. For me it was about day five when it clicked what it was asking me to do. It has helped me to put other things locked away in boxes that would have normally worried me also. The best part was of course the weight coming off but also giving me more confidence in my self and that yes I can do this. As yet I wound not change the recording as it is working for me. I would most certainly recommend this product to others It makes you really think what rubbish you are eating and drinking on a daily basis. The product it quick and easy to follow and I intend to keep following the advice on the tape to achieve my 2 stone weight loss. Then keep using it to keep it off. It’s been my pleasure to trial the thought diet Phil and can’t thank you enough. Sue."
"Hi Phil
Wooo I’ve lost 8lbs which is fantastic, I’m so pleased. I’m feeling much healthier and I’m finding as the days go on my will power seems to be getting stronger instead of weaker. Probably because when I’ve given into temptation I’ve put the food culprit into the red box next time I’ve listened to you. The best is that I don’t feel as if I’m on a diet.... in fact I’ve not mentioned the word diet...just healthy eating. I’ve not had chocolate in 4 weeks. I would recommend it to my friends. Thank you for this tool which I’m going to continue to use. J, East Yorkshire. "
"Hi so I have lost a total of 10lbs in 28 days woohoo.
At first I wasn't sure but I found myself questioning do I need this food. Should I eat something better and this really worked.
The best part is losing weight without realising I'm doing it and changing my eating habits.
Nothing needs to change for me as it worked spot on .
I will defo be letting my friends know about you and how amazing you are for helping me lose weight, so thank you so much.
And thank you for helping change my eating habits.
Debbie, Essex, Canvey island"
"Lost 5lbs.
I enjoyed it. Very very thought provoking and yes it spilled over into other areas of my attitude towards myself... I haven't made the best of it due to other things that have happened in the 28 days but it has changed me. I can see where I'm sabotaging myself! I would need to listen longer than 28 days I think. I fell asleep a lot listening to it ie relaxing not boring!
I think it's a great tool and it's amazing the effect it has on you. Because it is so regular it's a poke in the ribs to self neglect. I didn't realise how much I put others first!
Best part? Um. Affordable help that's deep and meaningful and personalised. That it's personal to you. That's the best bit.
I'd recommend it. I already have 😊
Thank you for the opportunity. I see the way forward now instead of a list of reasons 🖒 Mud"
"I’ve lost 5 pounds altogether now which is fantastic. I liked the Thought Diet. I did struggle to think of things to put on the pieces of paper on the wall as the diet progressed.
It’s helped me think healthier so I’ll grab some fruit rather than some crisps or biscuits.
The best part is the relaxing environment you create to help positive thought. I would recommend it.
I found it best to listen to before I went to sleep because i wanted it to sink in overnight plus it helped me get to sleep.
Thank you very much. Emma x"
"Hi iv lost 7 pounds in the 28 days each day gets easier to eat the correct foods. You pick the right foods without thinking, where as before I would pick all the wrong food so The Thought Diet helps you think about things different and more often than not you go to the green box but can have the occasional treat. This thought diet has also helped me realise I'm a comfort eater, now if I have problems or stress in my life, instead of eating rubbish food I have listened to the thought diet and dealt with what is making me over eat, so then I feel less like food. I love the fact you have the thought diet with you where ever you go, so can listen to it when ever you need to and as time goes on you think less about dieting cause you just seem to pick the healthier food. I would not change anything about it and yes I would recommend this to anyone. Jackie, from Tamworth"
Now you can listen to the The Thought Diet. Make sure that you listen to it at least once per day for the next 28 days. You will be closing your eyes and using your imagination, so do make sure that you are in a safe and comfortable place where you won’t be disturbed for 14 minutes.
Click on the button to get your MP3
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Hypnotic gastric band/balloon zoom therapy "Look wonderful in and out of clothes" Times have changed since Covid19, no longer do I offer one to one sessions in my consulting room, all of my client sessions are carried out online using Zoom/Skype or video chat. This has opened up the whole world to my therapies. Consequently I’m now seeing clients from as far away as Australia, Ireland and all over the UK to mention a few. Some people worry about working online, especially when they think of being hypnotised. Let me put your mind at rest, hypnosis is a purely natural state of mind and you do not have to be in the same room as the therapist to be hypnotised. In fact many of my clients have reported that it feels a lot better being in their own home as they are more relaxed and comfortable. Safe guards are put in place in case a connection is lost. See video testimonials below to hear how my clients have found the experience of working online. Below are the different packages to chose from to suit your needs and budget: Standard: (No gastric band/balloon) This package consists of 4 online sessions where different proven techniques are used to motivate you to lose weight. In addition you will receive 7 videos which provide lots of practical advice and techniques to maintain motivation. You will also have the option of having daily contact with me throughout the program to encourage and support you. Cost : Ask for special price Duration 8 weeks Premium: (gastric band/balloon) The premium package consists of 6 online sessions and includes all of the parts of the standard package. In addition you get 12 months of daily contact and also the option to receive recordings of each session (must be on Zoom), plus at the end of the 6 sessions you will receive a further two videos. Cost: Ask for special price Duration 12 weeks Premium Plus: (gastric band/balloon) The premium plus package consists of 10 online sessions and includes all of the content of the premium package. In addition you will receive a life time* of daily contact with me for support and encouragement. Cost: Ask for special price Duration 20 weeks If you are really interested in starting your weight loss journey and wanting to " look fabulous in and out of clothes " , contact me *Life time means for as long as I’m working as a therapist Check out all of these weight loss successes in 2020 https://www.philcollinshypnotherapy.com/success-stories-weight-loss
Look at the success stories
Why do some people shy away from using a hypnotherapist?
Have you yo-yo dieted for many years, losing a little weight then piling it all back on? Are you sick of starving yourself and still not losing weight? Have you spent a fortune on slimming clubs and diet food? Diets don’t work, if they did you wouldn’t be reading this.  Do you to look and feel good? Do you want to improve your health? Do you want to change your eating habits? Here is an client that I have helped: Here is Georgie’s story, I’m the hypnotist mentioned in the article. (I’m not the one that helped Adele and I do not charge that amount per session)) https://www.thesun.co.uk/fabulous/11865202/nhs-nurse-ballooned-26-stone-mcdonalds-ketchup-sandwiches-hynotised/ In my experience of over 17 years of helping people to lose weight, there is generally something in someone’s past that is keeping the weight on. It’s only when someone gets control of their mind will they control what they eat. I don’t just help you lose weight, I will boost your self confidence and self esteem. Many of my weight loss clients also suffer from anxiety. I will help with that as well. I offer two packages, 4 or 6 sessions. (Or 12 sessions for extreme weight loss).They all include zoom sessions to do the psychological work and videos for the practical aspects, in addition you get daily contact with me, for support and encouragement. The 6 and 12 sessions package also includes the hypnotic gastric balloon therapy. (If suitable). I will need to have a zoom chat with you to see which package is best for you. Here are some testimonials from my clients: All of these clients have recently completed my zoom weight loss program. https://youtu.be/0SASB96SnZ4 https://youtu.be/BpuXKwoc58c https://youtu.be/cF9bx2etfi4 https://youtu.be/gUgiEX246Gc https://youtu.be/7mcL8beXZSM https://youtu.be/gUSstiHw12I https://youtu.be/vbx0axSHbIk https://youtu.be/o2WgkRjGYNk https://youtu.be/4e3VO2hvoHw https://youtu.be/4pAH6JlgUuI https://youtu.be/Vn3lYGPYHa8 If you are serious about losing weight book a free zoom consultation to discuss in more details? Get £50 Off any weight loss package in December 2020
Zoom sessions Here are the details of your life changing weight loss program on Zoom. Zoom works really well and is easy to use if you haven’t used it before. If you would like to discuss with me on zoom before you make a commitment, please say so. Do you want to feel fabulous? Do want your clothes to fit? Do you want self confidence and self esteem? Are you sick of carrying all that weight? Do you want more energy living a healthy life? Do you want people to notice that you’ve lost weight? This is an 8 week program which includes: 4 online zoom sessions (upto an hour) several videos for you to watch which deal with the practical aspects of weight loss. techniques to help with stopping cravings. explanations on how insulin keeps you overweight. you do not go on a diet. a unique part of my program is that you will have daily contact with me to maintain your motivation. hypnotic stomach shrinking (hypnotic gastric band) is an option if it is deemed suitable for you. The program isn’t just about weight loss: it’s also about boosting your self confidence increasing your self esteem reducing your anxieties giving you the tools so that you have them for the rest of your life and helping you to achieve your goals support from me throughout the program All of these clients have recently completed my online weight loss program. https://youtu.be/0SASB96SnZ4 https://youtu.be/BpuXKwoc58c https://youtu.be/cF9bx2etfi4 https://youtu.be/gUgiEX246Gc https://youtu.be/7mcL8beXZSM https://youtu.be/gUSstiHw12I https://youtu.be/vbx0axSHbIk https://youtu.be/o2WgkRjGYNk https://youtu.be/4e3VO2hvoHw https://youtu.be/4pAH6JlgUuI https://youtu.be/Vn3lYGPYHa8 Here is a National Press article on Georgie who I’ve helped to lose weight: https://www.thesun.co.uk/fabulous/11865202/nhs-nurse-ballooned-26-stone-mcdonalds-ketchup-sandwiches-hynotised/ To book an appointment, either call me by clicking the button (w orks on mobiles only) or please fill in the contact form below stating which days and times are best for you. I look forward to helping you.
Start losing weight when you’ve watched these videos. All of these videos form part of the practical aspects of my 4 sessions Zoom Weight loss program. During the zoom sessions I use hypnosis to help my clients. These videos are sent to my clients and they commit to watching and acting upon them. You can lose weight just by watching the videos alone. If you would like to book onto my weight loss program after you have watched the videos, I will reduce the price of the program by £49. (proof of purchase will be required) Video 1: the ‘9 Must Do’s’ for weight loss Video 2: eating Good foods/Bad foods Video 3: a technique which explains why ‘try’ is not an option Video 4: a technique to help stop ‘comfort eating’ Video 5: why the levels of insulin in the body affect weight Video 6: why it will take typically 18 months for you to be able to say that you have made it Video 7: a typical weight loss graph which explains why we plateau and what to do about it Bonus As a bonus I'm including two more videos, both use hypnosis. One has three techniques in it to help with weight loss the other is pure relaxation. The Thought Diet - hypnosis Pure Relaxation - hypnosis Only £49 Click on the link below to purchase all of the videos. (Once I receive notice of payment from PayPal, I will email you the links to the videos) https://www.paypal.com/instantcommerce/checkout/BVBF5ULA9RLG8 Here are a few clients who have watched the videos and completed my 4 sessions zoom program:
Denise talks about her experience of doing weight loss via Zoom
Georgie came to see me for help with weight loss and anxiety. Look at her now, she looks amazing after losing 12stones and 8lbs and she has overcome her anxieties. Hypnotherapy, hard work, motivation and determination has got her to achieve this.
Find yourself a comfortable place where you won't be disturbed and then listen to my voice taking you into a deep state of relaxation. You will come out of it feeling refreshed and wonderful.
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